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	<title>Comments for Tin Cup Chalice</title>
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		<title>Comment on 33 is the year for ME by the domestic fringe</title>
		<link>http://atincupchalice.com/2012/03/28/33-is-the-year-for-me/#comment-1266</link>
		<dc:creator><![CDATA[the domestic fringe]]></dc:creator>
		<pubDate>Wed, 28 Mar 2012 13:17:44 +0000</pubDate>
		<guid isPermaLink="false">http://atincupchalice.com/?p=3637#comment-1266</guid>
		<description><![CDATA[Happy, happy birthday!  I hope you enjoy your special dinner and family get-together.  Cool list of facts on this day in history.]]></description>
		<content:encoded><![CDATA[<p>Happy, happy birthday!  I hope you enjoy your special dinner and family get-together.  Cool list of facts on this day in history.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on I said YES by MissCaron</title>
		<link>http://atincupchalice.com/2012/01/31/i-said-yes/#comment-1237</link>
		<dc:creator><![CDATA[MissCaron]]></dc:creator>
		<pubDate>Wed, 01 Feb 2012 21:53:51 +0000</pubDate>
		<guid isPermaLink="false">http://atincupchalice.com/?p=3572#comment-1237</guid>
		<description><![CDATA[LOVE YOU!]]></description>
		<content:encoded><![CDATA[<p>LOVE YOU!</p>
]]></content:encoded>
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	<item>
		<title>Comment on I said YES by Kathy</title>
		<link>http://atincupchalice.com/2012/01/31/i-said-yes/#comment-1236</link>
		<dc:creator><![CDATA[Kathy]]></dc:creator>
		<pubDate>Wed, 01 Feb 2012 21:08:46 +0000</pubDate>
		<guid isPermaLink="false">http://atincupchalice.com/?p=3572#comment-1236</guid>
		<description><![CDATA[I am so excited for you!  xoxo  I love you and hope you have the most amazing romance and life together ever!]]></description>
		<content:encoded><![CDATA[<p>I am so excited for you!  xoxo  I love you and hope you have the most amazing romance and life together ever!</p>
]]></content:encoded>
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		<title>Comment on The Dangers Of &#8220;Fruit Drinks&#8221; by Bethany</title>
		<link>http://atincupchalice.com/2012/02/01/the-dangers-of-fruit-drinks/#comment-1235</link>
		<dc:creator><![CDATA[Bethany]]></dc:creator>
		<pubDate>Wed, 01 Feb 2012 19:54:19 +0000</pubDate>
		<guid isPermaLink="false">http://tincupchalice.wordpress.com/?p=3585#comment-1235</guid>
		<description><![CDATA[yay! look at you two being healthy!  so proud of you :)  the brown bananas make the best smoothies - very sweet!]]></description>
		<content:encoded><![CDATA[<p>yay! look at you two being healthy!  so proud of you <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />   the brown bananas make the best smoothies &#8211; very sweet!</p>
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	<item>
		<title>Comment on The Dangers Of &#8220;Fruit Drinks&#8221; by MissCaron</title>
		<link>http://atincupchalice.com/2012/02/01/the-dangers-of-fruit-drinks/#comment-1234</link>
		<dc:creator><![CDATA[MissCaron]]></dc:creator>
		<pubDate>Wed, 01 Feb 2012 14:29:49 +0000</pubDate>
		<guid isPermaLink="false">http://tincupchalice.wordpress.com/?p=3585#comment-1234</guid>
		<description><![CDATA[I&#039;m very lucky that Craig is such a health nut. He makes smoothies for us with everything you&#039;ve mentioned but will throw in some zero Fage to make it thicker. We keep bags of frozen fruit in the freezer and even bananas that are going brown will be cut and put in a container in the freezer to use in our smoothies. He adds some protein from GNC and we do that a lot, especially after we work out on Saturday mornings :-)]]></description>
		<content:encoded><![CDATA[<p>I&#8217;m very lucky that Craig is such a health nut. He makes smoothies for us with everything you&#8217;ve mentioned but will throw in some zero Fage to make it thicker. We keep bags of frozen fruit in the freezer and even bananas that are going brown will be cut and put in a container in the freezer to use in our smoothies. He adds some protein from GNC and we do that a lot, especially after we work out on Saturday mornings <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
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		<title>Comment on I said YES by MissCaron</title>
		<link>http://atincupchalice.com/2012/01/31/i-said-yes/#comment-1233</link>
		<dc:creator><![CDATA[MissCaron]]></dc:creator>
		<pubDate>Wed, 01 Feb 2012 14:27:33 +0000</pubDate>
		<guid isPermaLink="false">http://atincupchalice.com/?p=3572#comment-1233</guid>
		<description><![CDATA[For realz! Thank you. I&#039;m very happy and very excited and very overwhelmed :-)]]></description>
		<content:encoded><![CDATA[<p>For realz! Thank you. I&#8217;m very happy and very excited and very overwhelmed <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
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		<title>Comment on The Dangers Of &#8220;Fruit Drinks&#8221; by Bethany</title>
		<link>http://atincupchalice.com/2012/02/01/the-dangers-of-fruit-drinks/#comment-1232</link>
		<dc:creator><![CDATA[Bethany]]></dc:creator>
		<pubDate>Wed, 01 Feb 2012 14:24:05 +0000</pubDate>
		<guid isPermaLink="false">http://tincupchalice.wordpress.com/?p=3585#comment-1232</guid>
		<description><![CDATA[so true, this is why i only drink water....and wine.
and don&#039;t forget about the calorie bombs that &quot;healthy&quot; smoothies can turn into!  you can always ask them to leave out the syrup - fruits are sweet on their own!  try blending a frozen banana, frozen fruit (berries, mango), milk (dairy or other), and a big handful of spinach.  so many nutrients, no extra sugar, and you really can&#039;t taste the spinach!]]></description>
		<content:encoded><![CDATA[<p>so true, this is why i only drink water&#8230;.and wine.<br />
and don&#8217;t forget about the calorie bombs that &#8220;healthy&#8221; smoothies can turn into!  you can always ask them to leave out the syrup &#8211; fruits are sweet on their own!  try blending a frozen banana, frozen fruit (berries, mango), milk (dairy or other), and a big handful of spinach.  so many nutrients, no extra sugar, and you really can&#8217;t taste the spinach!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on I said YES by Zakary</title>
		<link>http://atincupchalice.com/2012/01/31/i-said-yes/#comment-1231</link>
		<dc:creator><![CDATA[Zakary]]></dc:creator>
		<pubDate>Wed, 01 Feb 2012 08:02:29 +0000</pubDate>
		<guid isPermaLink="false">http://atincupchalice.com/?p=3572#comment-1231</guid>
		<description><![CDATA[CONGRATS!!!

Your ring is gorgeous, I can&#039;t stop looking at it!]]></description>
		<content:encoded><![CDATA[<p>CONGRATS!!!</p>
<p>Your ring is gorgeous, I can&#8217;t stop looking at it!</p>
]]></content:encoded>
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	<item>
		<title>Comment on MERRY CHRISTMAS Y&#8217;ALL! by Zakary</title>
		<link>http://atincupchalice.com/2011/12/25/merry-christmas-yall/#comment-1196</link>
		<dc:creator><![CDATA[Zakary]]></dc:creator>
		<pubDate>Fri, 30 Dec 2011 21:19:20 +0000</pubDate>
		<guid isPermaLink="false">http://tincupchalice.wordpress.com/?p=3567#comment-1196</guid>
		<description><![CDATA[Hope you had a great Christmas, you two are adorable!]]></description>
		<content:encoded><![CDATA[<p>Hope you had a great Christmas, you two are adorable!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Champions by MissCaron</title>
		<link>http://atincupchalice.com/2011/11/16/champions/#comment-1166</link>
		<dc:creator><![CDATA[MissCaron]]></dc:creator>
		<pubDate>Fri, 02 Dec 2011 21:08:20 +0000</pubDate>
		<guid isPermaLink="false">http://atincupchalice.com/?p=3552#comment-1166</guid>
		<description><![CDATA[LOL oh you&#039;re definitely that friend! :-) Miss you! XOXO]]></description>
		<content:encoded><![CDATA[<p>LOL oh you&#8217;re definitely that friend! <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' />  Miss you! XOXO</p>
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